
Miso-Glazed Eggplant Soba Noodles
Savory miso eggplant soba (buckwheat) noodles with green beans. Excellent idea for a meatless dinner. Plant protein recipe.
GourmetoZ
Cooking is my therapy, and these are the recipes I keep coming back to: breakfasts, brunches, lunches and dinners that are easy and fun to make.
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Low-cal, vegetarian, seasonal, brunch or a quick snack.
The recipes I wrote up most recently.

Quick meal of crumbled tofu with vegetables. All-in-one optimal nutrition - plant-based protein, lots of colored vegetables #eattherainbow and seeds.

My favorite way to cook white fish filets is in lemon-capers sauce also known as piccata sauce. Perfect match for hot summer nights - the flavor, the method, the texture. Also low-cal keto friendly meal

It’s been a while since I posted new recipes here but yesterday I cooked this soup and felt like I have to share it with you guys. This was so delicious, even my kids ate it all with …

Summer is officially over with hot days and BBQ everything. Cooler fall days call for hearty soups and comfort foods. And here we go #fortheloveofsoup – my fall recipe for Tomato Basil Soup. Did you know that cooked …

Savory lettuce cups filled with sauteed ground turkey and vegetables in Thai sauce. I’m a long time fan of Asian culture and cuisine and can’t help admiring the variety spices and sauces used. It’s amazing how these condiments …

Let’s talk Paella guys. A delicious meal to share with family and friends, abundant in flavors and colors. Paella came to us from Spain and many people consider it as a Spanish staple, and a national dish. However …

We all know that cooking your food at home is better for your health and wallet. When people say they don’t have time to cook dinner by the time they come home, I usually ask them how long …

Brussels sprouts is one of the healthiest vegetables. It is packed with Vitamin K, A and C, gives cancer and DNA protection. It is a great antioxidant, and when steamed (!) it is also known to lower cholesterol …

Quick side salad named after a Russian cuisine staple – Borscht, because of its color and its main ingredient – cabbage. This colorful salad is sure to brighten up your dinner table. Serve it with meat, or as …

And here continues my saga for soup. This one is a great alternative to a chicken noodle soup. It is loaded with vegetables and low in calories. The best part it takes only 10 minutes to prepare. Added …

Eating broth and and broth-based soups for lunch was sacred in my childhood. My mom told me that my stomach will dry out if I don’t eat my soup for lunch. Now that I grew up and free to …

I call recipes like this – “mighty bowls”, because of the ultimate combination of nutrients and vitamins it has in one meal. You can have it for breakfast, lunch or dinner, though my preference is lunch just because …
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