Back in my childhood buckwheat was omnipresent: buckwheat with milk and honey for breakfast (kasha), buckwheat sautéed with meat, buckwheat with mushrooms and sour cream. Later on I found out that there is also a buckwheat diet helping with weight …
Busy day at work and no time to cook dinner? Try this quick dish with tofu. Tofu with vegetables is an optimal nutrition meal – plant-based protein, lots of colored vegetables (#eattherainbow ) and a perfect addition of seeds. Perfect …
It’s been a while since I posted new recipes here but yesterday I cooked this soup and felt like I have to share it with you guys. This was so delicious, even my kids ate it …
Savory lettuce cups filled with sauteed ground turkey and vegetables in Thai sauce. I’m a long time fan of Asian culture and cuisine and can’t help admiring the variety spices and sauces used. It’s amazing how these condiments bring totally …
Let’s talk Paella guys. A delicious meal to share with family and friends, abundant in flavors and colors. Paella came to us from Spain and many people consider it as a Spanish staple, and a national dish. However inside Spain, …
We all know that cooking your food at home is better for your health and wallet. When people say they don’t have time to cook dinner by the time they come home, I usually ask them how long it actually …
Brussels sprouts is one of the healthiest vegetables. It is packed with Vitamin K, A and C, gives cancer and DNA protection. It is a great antioxidant, and when steamed (!) it is also known to lower cholesterol levels. Lastly, …
I call recipes like this – “mighty bowls”, because of the ultimate combination of nutrients and vitamins it has in one meal. You can have it for breakfast, lunch or dinner, though my preference is lunch just because it’s usually …
Another quick recipe for weeknight dinner that takes 20 min to make. Minimum ingredients, maximum flavor!
What you need for 4 ppl:
Scallops, what’s in a word? For me the whole universe. In my childhood my dad used to dive for scallops and bring them fresh from the ocean for us. Mom always seared them with butter, pinch of salt and pepper …
This recipe is from Nicholas Elmi, the owner of Laurel restaurant in Philadelphia, PA. The original recipe uses hake, but I tried halibut, cod and pollock and they all turned just fine.
The special thing in this recipe is …
Let’s be honest everyone loves a good pasta and there is nothing wrong to enjoy it from time to time. The questions are how often, how much and what is in it. Let me share a light pasta recipe loaded …
Asparagus aka “green spaghetti” as my kids call it one of my favorite vegetables. It is sad often times, it is overcooked and so people can’t appreciate how good it is. My love for this vegetable is infinite. I like …
My experience with spiralizer started with this recipe a few years ago. It has become a staple in our family. If you don’t have a spiralizer in your kitchen, just thinly slice zucchini lengthwise to form spaghetti-like strands. It will …
