Ta-da! It’s a cheat day, so pasta night. However, this is a very light pasta dish loaded with green like zucchini and peas and melted goat cheese and milk give nice velvety texture. It is also a nice way to …
Mimosa Asparagus
Asparagus aka “green spaghetti” as my kids call it one of my favorite vegetables. It is sad often times, it is overcooked and so people can’t appreciate how good it is. My love for this vegetable is infinite. I like …
Smoked salmon crostini
Good morning, good morning… Breakfast mini sandwiches to super charge you for the day. Literally takes 5 min to prepare, and you get a healthy breakfast. Omega-3 fats, proteins, fiber -all you need for a perfect start!
Chickpea Vegetable Stew
Love potatoes but think it’s not healthy to eat them? Switch to fingerling potatoes. When cooked properly – their skins should on – it brings so many health benefits and means no harm to your weight loss plan:
- vitamin
Shakshouka (shakshuka)
Shakshouka (which means “mixture” in Arabic) is basically sautéed vegetables with spices and herbs, baked with a few eggs afterwards. Traditional dish in Tunisia and Middles East, it was then brought to Israel by Maghrebi Jews, where it has become …
Zucchini Caprese, or Caprese Zoodles
My experience with spiralizer started with this recipe a few years ago. It has become a staple in our family. If you don’t have a spiralizer in your kitchen, just thinly slice zucchini lengthwise to form spaghetti-like strands. It will …
Citrus Coffee Cooler
I once tried it at a coffee shop in Midtown New York on a hot summer day and oh gosh! I fell in love. From then on it has become my favorite coffee cocktail, it is especially good for hot …
Apple and Bacon French Toast
This is a quick fix for a breakfast or brunch. My kids love it, and it’s just perfect for the Fall and Apple picking season! It takes only 15 min to prepare this warm nutritious meal.
The original French toast …