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Daily Archives: July 24, 2019

Sole Filet in Lemon-Caper Sauce

  • July 24, 2019
  • 0 comments
  • catch of the day, fish of the day, fish sauce, french recipe, lemon caper sauce, piccata, sole, sole filet, tilapia
sole piccata

One of my favorite way to cook white fish filets is in lemon-capers sauce also known as piccata sauce. Perfect match – the flavor, the method, the texture.

Traditional piccata sauce is wine and capers sautéed in a pan, …

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Salmon Florentine with coconut milk and Mushroom a Salmon Florentine with coconut milk and Mushroom and Seaweed Broth by @healofoodsusa  Delish!
Arugula with pistachio olive oil dressing medium-r Arugula with pistachio olive oil dressing medium-rare ranch steak from @butcher_box Thanks for the dressing inspo  @halfbakedharvest halfbakedharvest #chefolga #homecooking #cookingathome
Ramen Mania. Question is hot or not? #ramenlabeate Ramen Mania. Question is hot or not?
#ramenlabeatery
#springforward #springforward
Lunch o’clock today. Salmon salad with avocado y Lunch o’clock today. Salmon salad with avocado yogurt dressing, sesame seeds and sweet potato fries #asaladaday #chefolga #eatclean #eattherainbow🌈
Mighty bowl for lunch. Steamed broccoli + tomatoes Mighty bowl for lunch. Steamed broccoli + tomatoes + pumpkin seeds + eggs + avocado + quinoa + green onions + parsley. All chopped. Dressing: lemon juice, olive oil, salt and pepper. Garnish: micro greens. Yum and healthy! #eatclean #vegetarian #salad #mightybowl #powerbowl
A salad a day keeps doctors away 😜 white tuna + A salad a day keeps doctors away 😜 white tuna + butter lettuce + quinoa + tomatoes + roasted zucchini and homemade dressing: half avocado + 5 Tbsp goat yogurt + 1/2 bunch dill + lemon juice + salt and pepper #eattherainbow #homemade #eatwellbewell
My never ending battle with myself over the optima My never ending battle with myself over the optimal weight and wellness continues. This time with @lisa.fresh Dinner is a tomato chickpea soup with goat cheese and dill👍🏻 #keepingup #dietlife #soupisdinner
Arugula beets salad with fried halloumi and red wi Arugula beets salad with fried halloumi and red wine vinegar dressing 😋 #chefolga #saladdinner #cookinglight #meatlessdays #eattheraunbow #dinnernews #foodie
Barley mushroom soup with sour cream and scallions Barley mushroom soup with sour cream and scallions and #soupislunch
Poached cod fillets with roasted peppers and olive Poached cod fillets with roasted peppers and olive oil. Parsley, caper, red onion relish on top. Came out so good! #catchoftheday #homemade #chefolga #pescatarian
Broiled branzino. 18 min at 550F. A few slices of Broiled branzino. 18 min at 550F. A few slices of lemon, rosemary sprigs inside, coarse salt and olive oil on top. Came out so well! One  of my fave fish #catchoftheday #branzino
Salmon poke bowls with Chinese broccoli, pickled r Salmon poke bowls with Chinese broccoli, pickled radishes and cucumbers and sea lettuce dressing 😋 #homemade #pokebowl #powerbowl #balancednutrition #salmon #eattherainbow
Good morning world ☕️ #avocadotoast #morningca Good morning world ☕️ #avocadotoast #morningcaffeine
Japanese gnocchi in miso tomato sauce and sautéed Japanese gnocchi in miso tomato sauce and sautéed bok choy. Love it! @purplecarrotxo does it again 🙌🏻😋 #meatlessmeals #deliciousvegan
Halibut, orzo, asparagus, roasted lemons and dill. Halibut, orzo, asparagus, roasted lemons and dill. Dinner time 🤩 #fishoftheday #homemade
Lunch #alfresco with arugula tomato salad, Russian Lunch #alfresco with arugula tomato salad, Russian rye bread, sprats and pickles. Refreshing #kombucha on the side #lunchoclock #homemade #eattherainbow
#flowerpower #flowerpower
Good morning world 🤩 These precious moments of Good morning world 🤩 These precious moments of peacefulness between when kids are gone to school and the work day starts #morningcaffeine #bulletproofcoffee #riseandshine
#eattherainbow🌈 today with homemade carrot pat #eattherainbow🌈  today with homemade carrot patties with garbanzo bean flour and garlic aioli  and green beans sautéed with almonds. Stuffed rolled eggplants as  a starter. Penne in pesto sauce for kiddos #dinnertime #inspo #meatlessdinner #glutenfree
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